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Apple Cider Vinegar: Health Benefits and the Proper Dosage to Take
CNET· 7 days agoApple cider vinegar in particular has antimicrobial and antioxidant properties, and there is...
My family's followed the Mediterranean diet for decades. Here are our 7 secrets to sticking to it.
INSIDER via Yahoo News· 7 days agoYou can swap several of your usual meals and sides with veggie-filled dishes like soups and salads....
Advice for picky eaters: Liking a variety of foods linked with brain health
Washington Post via Yahoo News· 14 hours agoOlder people who aren’t picky eaters appear to have better brain health than those who prefer more...
This Meno-Belly Diet Heals the Hidden Nerve Glitch That Makes It Hard to Lose Weight After Age 50
Woman's World via Yahoo News· 6 days agoTake it one step at a time, and amazing changes happen!” Meno-belly diet meal ideas To follow Dee’s...
The 1 Thing That'll Wash Pesticides Off Fruits And Vegetables
The Huffington Post· 4 days agoIn addition to removing leftover bits of soil and errant garden bugs from delicious summer fruits...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 5 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
What is ultra-processed food – and is it bad for you?
The Independent via Yahoo News· 7 days agoIt makes up 30 per cent of calories in a typical UK diet. Minimally processed foods may have been...
Is broccoli in a bottle as good for you as broccoli on a stalk?
Seattle Times· 3 days agoAfter I published my supertaster column in March, I heard from a few supertaster readers who...
Ultra-processed foods linked to 'higher risk of early death' - 4 worst offenders
The US Sun· 7 days agoEATING too many ultra-processed foods has been linked to a higher risk of early death, a study...
What Happens to Your Body When You Eat Grapeseed Oil Regularly
Eating Well via Yahoo News· 5 days agoWhile grapeseed oil is generally safe for most people when enjoyed in moderation as part of a...