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    • Vitamin B6: Everything You Need to Know

      Vitamin B6: Everything You Need to Know

      Verywell Health via Yahoo News· 10 months ago

      Vitamin B6 (pyridoxine) is a water-soluble compound that is involved in over 100 enzyme reactions in the body. Vitamin B6 can also be taken as a dietary...

    • What to Know About ZMA Supplements

      What to Know About ZMA Supplements

      Verywell Health via Yahoo News· 8 months ago

      ZMA (zinc magnesium aspartate) is a dietary supplement made up of the micronutrients zinc, magnesium, and vitamin B6. On their own, zinc, magnesium, and...

    • You don’t want to overdose on these 5 vitamins

      You don’t want to overdose on these 5 vitamins

      NY Post via Yahoo News· 1 month ago

      Put down the pill bottle. Turns out, you can get too much of a good thing when it comes to certain vitamins and minerals. And the consequences can be way...

    • Plant and Animal Foods With Vitamin A

      Plant and Animal Foods With Vitamin A

      Verywell Health via Yahoo News· 6 months ago

      Medically reviewed by Jamie Johnson, RDN Vitamin A is an essential nutrient that supports vision, the immune system, and major organs. It's important for...