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I’m a longevity expert — I swear by these 5 supplements for aging
NY Post via Yahoo News· 1 day agoPeople under 70 have a daily requirement of 600 IU, which goes up to 800 IU after 70. “As we age,...
Vitamin D: What is the "Sunshine Vitamin" For?
Grazia USA· 5 days agoVitamin D is closely linked to outdoor life because its production is stimulated at the skin level by exposure to sunlight. What is Vitamin< ...
Does Sunscreen Block Vitamin D? Here's What Health Experts Advise
EatingWell· 6 days agoVitamin D is called the sunshine vitamin for a reason. While we can get many essential vitamins and...
How Vitamin D May Help Reduce Menstrual Pain
Mercola· 4 days agoOptimizing your vitamin D levels may be a simple way to relieve painful menstruation, or dysmenorrhea, according to research published in the journal Nutrients ...
Is Natural Hormone Replacement Therapy Better?
Verywell Health via Yahoo News· 5 days agoSupplements for Natural Hormone Replacement Therapy Dietary supplements that have been studied for hormone replacement therapy include Calcium and
HMB Is Tiktok’s New Muscle Building Supplement. Does It Work?
Men's Health· 1 hour agoANYONE WHO SPENDS significant time in the gym is probably willing to admit that muscle building...
The Best Workout Supplements for Men
US Weekly· 22 hours agoDaily exercise can be uncomfortable, but there are ways to make it easier, such as taking supplements. There are a lot of great supplements that can help...
The 5 best supplements for healthy aging, according to a longevity expert
Fortune via Yahoo Finance· 2 days agoD is present. In addition, vitamin D has anti-inflammatory, antioxidant, and neuroprotective...
Which Vitamins Are Good For Arthritis?
Shape via Yahoo News· 21 hours ago...Before starting any new supplement, be sure to clear it with your healthcare provider to ensure it’s right for you and your health needs. 5...
Not getting enough Vitamin D ‘increases your risk of developing cancer’
The US Sun· 5 days agoNOT getting enough vitamin D could put you at greater risk of cancer, a study suggests. Professor...
