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Vitamin D alters gut bacteria to give better cancer immunity, study suggests
PA Media: Science via Yahoo News· 1 day ago“Most people in the UK can make enough vitamin D by spending short periods of time in the summer...
The 7 Best Vitamin D3 and K2 Supplements for Strong Bones and a Healthy Heart
Men's Journal· 7 days agoVitamins K2 and D3 are essential nutrients that play a key role in your overall health. Here are our...
How Vitamin D May Help Reduce Menstrual Pain
Mercola· 20 hours agoOptimizing your vitamin D levels may be a simple way to relieve painful menstruation, or dysmenorrhea, according to research published in the journal Nutrients ...
Pediatricians Say These Are the Best Vitamins for Teens
Teen Vogue· 1 day agoAlthough vegetarian and vegan diets have some health benefits, teenage boys and girls who follow...
Iron supplements: Benefits, side effects and dosage
Daily Telegraph· 6 days agoThere is no recommended official dose, although iron supplements are considered to be safe up to 50mg per day. “If you’re iron deficient you’d be looking...
Have You Been Taking Your Vitamin D the Right Way?
Good Housekeeping via AOL· 3 days agoA supplement should do just that: supplement the diet, not replace high-quality, nutritious food and important healthy lifestyle practices. Check with...
Do Vitamin Supplements Make You Constipated?
Healthline· 5 days agoIf you’ve been experiencing constipation, it’s possible that your vitamin supplements may be causing it. Constipation is when you have infrequent bowel...
Vitamin D Boosts Gut Bacteria for Cancer Immunity - Neuroscience News
Neuroscience News· 1 day agoSummary: Vitamin D enhances a type of gut bacteria in mice, improving their immunity to cancer. The...
Is Natural Hormone Replacement Therapy Better?
Verywell Health via Yahoo News· 1 day agoThe following article covers NHRT's effects, benefits, and safety considerations. Galina Zhigalova / Getty Images Female healthcare provider in white...
What Are the Healthiest Types of Mushrooms?
Health.com· 4 days agoMushrooms, which are botanically classified as fungi, are rich in health-promoting compounds such as vitamins, minerals, amino acids, fiber, and...
