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What Happens to Your Body When You Eat Green Beans Regularly
Eating Well via Yahoo News· 1 day agoHealth Benefits of Green Beans May Promote Strong Bones Green beans deliver an impressive amount of...
65 Best-Ever Taco Recipes You Need for Cinco de Mayo and Beyond
Parade via AOL· 7 days agoThese tasty tacos serve up the vitamins and minerals needed to keep you strong. Tuna provides...
These Are the 10 Healthiest Cheeses, According to Registered Dietitians
Parade via AOL· 6 days ago“It depends on the individual and the source of the cheese,” says registered dietitian Sarah...
Does broccoli give you gas? Here's what that says about your health — and how to avoid it
TODAY via Yahoo News· 3 days agoBroccoli is a crowd-please veggie that benefits immune health, digestion and gut health. Learn more...
5 Foods to Stock Up on in May, According to Dietitians
Eating Well via Yahoo News· 22 hours agoAsparagus This infamous spring vegetable is at its peak in May, so grab bunches with firm stalks and...
25 Foods You Can (Practically) Eat As Much As You Want Without Gaining Weight
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!At times, losing weight can feel like a never-ending...
TikTok Claims ‘Okra Water’ Can Clear Your Skin And Lube You Up — Experts Have Thoughts
HuffPost Life via Yahoo News· 1 day agoLauver added that some studies have shown that the consumption of okra or okra capsules can improve...
The 12 Best Low-Sugar Vegetables, Ranked from Lowest to Highest
Eating Well via Yahoo News· 2 days agoIt’s good for hydration since it’s 95% water, and it also provides fiber, potassium and vitamin K. ...
Vitamin D: What is the "Sunshine Vitamin" For?
Grazia USA· 7 days agoVitamin D is closely linked to outdoor life because its production is stimulated at the skin level by exposure to sunlight. What is Vitamin D? Vitamin D...
Your guide to the healthiest veggies: These are the best types to add to your diet
USA Today· 4 days agoIn 2019, the Centers for Disease Control and Prevention found that only 10% of Americans are meeting...