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5 Best Workouts to Fire up Your Lower Abs & Melt Love Handles
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!Sculpting a well-defined midsection isn't just about...
The Real-Life Diet of Death Cab for Cutie’s Ben Gibbard, Who Runs 100-Mile Races When He’s Not on...
GQ via Yahoo News· 2 days agoThe indie icon caught up with GQ about cleaning up his diet, suddenly having more energy after...
10 Bodyweight Exercises To Melt Lower Back Fat
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!Excess fat around the lower back area not only affects your appearance but can also lead to discomfort...
14 Simple Ways to Lose 14 Pounds in 14 Days
Best Life· 3 days agoImagine waking up one day, turning on your phone, and getting this news alert: Scientists have discovered a creamy, delicious dessert that can whittle...
7 Best Ab Exercises That Can Help With Fat Loss By Summer, According To Trainers: Planks & More
SheFinds via Yahoo News· 4 days agoWith summer just around the corner, many are turning their attention to toning up their bodies for...
Over 50 and Can't Lose Weight? What to Know About Sarcopenia + How to Fix It With Protein
Woman's World via Yahoo News· 7 days ago“As I built muscle, I felt a huge boost of energy and started to get a waistline,” she recalls....
Ozempic: The Shot Heard Around the World
Town & Country via AOL· 4 days ago—Katherine Balantekin, PhD, RD, assistant professor in the University at Buffalo’s Department of Exercise and Nutrition Sciences “For people who can’t...
The New Seasonal Eating Breakthrough That Helps You Ditch The Weight-Gain Blame Game, Reverse...
First for Women via Yahoo News· 3 days agoRuiz, recalling a patient who noticed a dramatic spike in his blood sugar after what he thought was...
