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    • 4 Meal Planning Strategies That Actually Work

      4 Meal Planning Strategies That Actually Work

      Verywell Fit via Yahoo News· 19 hours ago

      A 2017 study found that planning meals in advance was associated with better diet quality, greater food variety, and lower rates of obesity. Meanwhile,...

    • Readers' Poll

      Readers' Poll

      Monterey County Weekly· 43 minutes ago

      BEST HANGOUT FOR TEENS Del Monte Shopping Center 1410 Del Monte Center, Monterey (831) 373-2705, delmontecenter.com Where else would teens spend a day...

    • Celebrity Fitness Secrets

      Celebrity Fitness Secrets

      WebMD· 5 days ago

      Paltrow's trainer and business partner, Tracy Anderson, gives all of us permission to not starve ourselves (um, thank you?). "Pick the meal that you...

    • The Best Dehydrated Macaroni and Cheese

      The Best Dehydrated Macaroni and Cheese

      Outside via Yahoo News· 2 days ago

      Just barely a hint of cheesiness adorns this overcooked fusilli pasta. Random flecks of carrot, corn, and pea make this dehydrated macaroni and cheese...