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5 secrets to moving better and preventing avoidable injury | CNN
CNN.com· 6 days agoCountless people seek emergency care for back pain, muscle strains and similar injuries resulting...
Jillian Sabecky of Luzerne County up for Ms. Health & Fitness
The Times-Leader (Wilkes-Barre, Pa.) via Yahoo News· 5 days agoMay 16—Powerful Luzerne County mom, Jillian Sabecky's dedication to her health and wellness earned her a nomination to compete for the title of 2024 Ms. Health & Fitness. She said, "People often ...
Why Detroit is gonna love Tigers prospect Kevin McGonigle: First and foremost, he can hit
Detroit Free Press· 3 days agoKevin McGonigle, one of the Detroit Tigers top prospects, already talks like a Detroiter. If he can...
Al Horford highlights special 'connection' with Celtics fans after huge Game 5 vs. Cavs
ClutchPoints· 6 days agoBoston Celtics center Al Horford has seen a few things in his 17 seasons in the NBA. On Wednesday...
6 Ways to Maintain Optimal Cognitive Function as You Age
Mercola· 5 days agoThere are several natural strategies that can help keep your brain in top shape. In an article for CNET,1 journalist Taylor Leamey, who is also a Certified Sleep Science Coach,2 highlights six ...
9 2-In-1 Exercises Trainers Swear By For A Toned Body Over 40: Russian Twists & More
SheFinds via Yahoo News· 2 days ago2-in-1 exercises combine two movements or muscle groups into a single exercise, providing an...
Benefits of Cycling: 8 Reasons to Hop on a Bike ASAP| Well+Good
Well and Good· 5 days agoAs you glide along as fast as your feet can pedal, you get a legit cardio workout that can give you...
How Xiaoning Smith Went From Pianist to Fitness Entrepreneur
Men's Health· 7 days agoThis story is part of AAPI in Fitness, a series of articles highlighting the challenges and triumphs...