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Trying the keto diet? Here's a grocery list to get you started
TODAY via Yahoo News· 1 year agoMaking a decision to change your eating habits can be empowering and energizing. It is, after all, a...
10 Nutritious High-Carb Foods That Should Be Part of Your Diet
Good Housekeeping via AOL· 1 year agoThese High-Carbs Foods Are Seriously Good for You LarisaBlinova - Getty Images If you hear the word...
Worried About Your Cholesterol Levels? Try Incorporating These 38 Foods Into Your Diet to Help Lower...
Parade via AOL· 2 months agofoods-that-lower-cholesterol-jpg Plate of healthy food with weights, stethoscope and more. iStock...
Confused About Plant-Based vs Vegan Diets?
Parade via Yahoo News· 1 year agoThinking about going meatless? We dig into all the different plant-based diets. If you’re looking to go the meatless route, not all plans are identical....
25 Mouthwatering Foods That Are Great for Your Heart
Parade via AOL· 2 months agoHeart Healthy Foods iStock Every year, 647,000 Americans die from heart disease and heart-related conditions, according to the Centers for Disease...
Protein, Probiotics, and 4 More Healthy Benefits of Cottage Cheese
Real Simple via Yahoo News· 1 year agoAll the nutritious reasons cottage cheese deserves a spot on your grocery list. Arx0nt/Getty Images...
If You're Trying to Eat More Low-Carb Foods, Try These 30 Dietitian-Approved Picks
Good Housekeeping via AOL· 2 years agoLow-carb diets are more popular than ever. But before you hop on the bandwagon, registered dietitian...
3 Amazing Things That Happen to Your Brain When You Follow the Mediterranean Diet
Eating Well via Yahoo News· 10 months agoAnd some of the top brain-friendly foods to add to your rotation. Getty Images Reviewed by Dietitian...
9 Low-Glycemic Fruits to Add to Your Diet — and 10 Fruits to Limit if You Have Diabetes
First for Women via Yahoo News· 10 months agoWhen you're at the mercy of blood sugar swings, you feel happy and full of energy one moment and...
20 low-carb veggies that will fill you up
TODAY via Yahoo News· 6 months agoLow carbohydrate and keto lifestyles are popular — and for good reason. While carbs can be part of a healthy diet, limiting them can be a smart choice...
