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Fitch pole vaulter Spalding returns from injury at district track meet
Tribune Chronicle· 12 hours agoFast forward three years, and Austintown Fitch senior Harrison Spalding has two outdoor trips to...
Stronger arms, no weights required. Here are 6 moves you can do with no equipment
KSL Salt Lake City· 1 day agoWarmer weather means short sleeve season is here, and we often work for strong toned arms this time...
Notice M’s hitters making a hand gesture lately? Here’s what it means
Seattle Times· 6 days agoIn seasons past, the Mariners would be coy or guarded or even misleading when asked their team...
Benefits of Cycling: 8 Reasons to Hop on a Bike ASAP| Well+Good
Well and Good· 6 hours agoAs you glide along as fast as your feet can pedal, you get a legit cardio workout that can give you...
Detroit Lions rookie minicamp Day 1: One takeaway for each draft pick | Sporting News
Sporting News· 6 days agoThe Detroit Lions had their first day of rookie minicamp on Friday and each of the team's 2024 NFL...
Brandon Nimmo crushes walk-off homer to give Mets win, avoid sweep
New York Daily News· 5 days agoBrandon Nimmo wasn’t even supposed to play Sunday night. The outfielder tweaked his right side the...
A 5K Strength-Training Plan to Support Your Run Schedule
Runner s World· 2 days agoAdding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your joints over all those miles and to help build your stamina to last for ...
Ankeny's star 4x800 relay team comes together after a year's worth of work
The Des Moines Register via Yahoo Sports· 3 days agoWhile team points compile at the end and relays come together, individual performances and legs in a...
NCT Dream Talk The Dream Show 3: Dream()scape World Tour, 2024 Bucket List, & More
Teen Vogue via Yahoo News· 4 days agoTV: Are you close to finding it? Jeno: [Pauses to think.] No, I’m still looking for it. Chenle:...
Did 'Challengers' give you the tennis bug? Here are 5 reasons to take up the sport.
Yahoo Life· 7 days agoQuick lateral movements involved in the game can also make players prone to ankle sprains and knee...