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A precision medicine doctor shares 5 diet tips that could help you live longer
Business Insider· 21 hours agoAvoiding ultra-processed foods and increasing protein intake are among the tips a precision medicine...
Which Vitamin Deficiency Causes Hair Loss?
Health via Yahoo News· 5 days agoDeficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.
Mediterranean diet essential could help stave off dementia
NY Post via Yahoo News· 5 days agoHaving just seven grams of olive oil — a bit over half a tablespoon — per day can help stave off...
Study finds substantial nutrient insufficiency among female footballers
Nutraingredients.com· 7 days agoThe researchers reported that most of the subjects studied adhered to the Mediterranean diet;...
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
AOL· 13 hours agoCase in point: Pasta is a staple of the Mediterranean diet, which experts consider one of the healthiest ways to eat. The study found that pasta eaters ...
Study suggests daily consumption of olive oil reduces chances of developing dementia
Medical Xpress· 6 days agoA team of nutritionists and medical researchers at the Harvard T.H. Chan School of Public Health has...
What Is Normal Weight Obesity—and Why Can’t Ozempic Help?
Slate via Yahoo News· 19 hours agoJust fat. So, rather than Ozempic, Zepbound, and other GLP-1 drugs that cause 15–21 percent weight...
Mediterranean staple may lower your risk of death from dementia, study finds - KVIA
ABC 7 El Paso· 7 days agoFor more than 92,000 adults observed over 28 years, consuming at least 7 grams — a bit over half a...
‘I’m a Neurologist, and This Is the Type of Nut I Swear by for Alzheimer’s Prevention'
Parade via Yahoo News· 5 days agoDr. Nordvig says there are other foods that are a great source of monounsaturated fats besides...
How olive oil could lower risk of dementia mortality
Good Morning America via Yahoo News· 6 days agoFrom vegetables and legumes to fish and fresh herbs, Mediterranean ingredients provide a wide array of health benefits, and the Mediterranean diet is...