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    • A Big Wave Boot Camp for Female Chargers

      A Big Wave Boot Camp for Female Chargers

      SURFER Magazine via Yahoo News· 4 days ago

      matters into our own hands. We had the realization that other women would benefit from all the things we do as big wave surfers. Even if they’re not...

    • How to Actually Stay Hydrated

      How to Actually Stay Hydrated

      Time via Yahoo News· 1 day ago

      Thus, women need about nine cups of fluids, and men need about 13 to maintain adequate hydration. The best hydration sources beyond water Most fluids...