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6 'Soothing' Activities That Are Secretly Causing You More Anxiety
HuffPost Life via Yahoo News· 34 minutes ago“When we begin to say ‘yes’ to things that we don’t have time for or don’t have the emotional or...
10 Adult ADHD Signs You May Not Realize Are Actually Symptoms
The Huffington Post· 1 day ago“Adults looking for diagnosis often have many subtle signs rather than completely failing...a...
Ask the Expert: Understanding anxiety, its causes, effects, and management
The Star Press via Yahoo News· 4 days agoAccording to the American Psychological Association, anxiety is an emotion characterized by feelings...
Separation anxiety can cause dogs to panic. Here are some ways to help soothe it.
New Orleans Times-Picayune· 7 days agoSeparation anxiety is a disorder that causes a dog to panic at the idea of being apart from his...
I Had A Traumatic Birth Experience. Here's What I Wish I Had Known.
HuffPost Life via Yahoo News· 34 minutes agoThat might mean monitoring your body so you know your baseline — for example, your typical energy...
Opinion | Let’s All Take a Deep Breath About China
New York Times· 3 hours agoDr. Truex is an associate professor at Princeton University whose research focuses on Chinese authoritarianism. America’s collective national body is...
Can Hemorrhoids Cause Constipation? What to Know
Verywell Health via Yahoo News· 17 hours agoHemorrhoids can cause constipation or contribute to constipation in various ways due to straining while attempting to produce a bowel movement. Learn...
Here’s Why You’re So Anxious When You’re Hungover
Delish· 3 days agoA portmanteau of hangover and anxiety, the word hangxiety is colloquially used to describe the feelings of dread, worry, and shame that can accompany a...
Introversion vs. Social Anxiety: What’s the Difference?
Verywell Mind via Yahoo News· 7 days agoTakeaway In addition, introversion is a personality trait, not a diagnosable condition like social ...
Here’s How An Anti-Anxiety Journal Could Help Stop You From Stressing Out
Billboard via Yahoo News· 6 days agoAll you have to do is follow the prompts within the book and write down what happened in the moment...