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Perimenopausal women ‘40% more likely to suffer depression’
PA Media: Science via Yahoo News· 5 hours agoPhysical symptoms include hot flushes, difficulty sleeping, heart palpitations, muscle aches and...
Understanding the Different Types of Anxiety Disorders
Verywell Health via Yahoo News· 4 days agoThere are several types of anxiety disorders, and knowing which you're experiencing can help treat...
The Best Ashwagandha Gummies
US Weekly· 9 hours agoThe National Institute of Health claims that 19.1% of people have an anxiety disorder, but the real number may be even higher. One option is to...
Exercise doesn't just help youth stay physically healthy – it's linked to better mental health, too
PhillyVoice.com· 8 hours agoA study published Monday in JAMA Pediatrics found that exercise might help prevent symptoms of ...
Introversion vs. Social Anxiety: What’s the Difference?
Verywell Mind via Yahoo News· 2 days agoThe core feature of social anxiety disorder is the specific and intense anxiety or fear of being...
Staying fit boosts kids' mental health
Medical Xpress· 11 hours agoGetting plenty of exercise may guard against depressive symptoms, anxiety and attention-deficit hyperactivity disorder (ADHD), a new ...
The Difference Between Feeling Anxious and Having an Anxiety Disorder
Dr. Samantha Boardman via Yahoo News· 7 days agoThis worry could be multifocal such as finance, family, health, and the future. It is excessive,...
PTSD Symptoms in Women
Verywell Health via Yahoo News· 14 hours agoPTSD symptoms in women can include emotional numbness, hyperarousal, difficulty sleeping, and reexperiencing the trauma. Here’s everything you need to...
Physical Fitness Linked to Better Mental Health in Young People
New York Times· 2 days agoA new study bolsters existing research suggesting that exercise can protect against anxiety,...
What are the core ADHD symptoms?
The Telegraph via Yahoo News· 6 days agoAttention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition. It affects the way the brain functions. Symptoms exist on a spectrum...
