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    • New Scientist

      How can girls & women ‘hack’ their hormones?

      2 hours ago ·

      The hormonal fluctuations that take place over the course of a menstrual cycle can bring a whole host of negative side effects - including mood swings, anxiety, depression, sleep disturbances ...

    • Are there health benefits to taking a vacation?Galveston County Daily News

      Are there health benefits to taking a vacation?

      3 days ago ·

      My family and I recently returned from a week-long vacation with some close friends. It was a wonderful time of laughter, relaxation, and the occasional...

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