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    • Is Eating 6 Meals a Day Good? Weight Loss Diets

      MedicineNet.com· 6 days ago

      The key with this diet plan is that it’s crucial to control your portion sizes, since messing those up can cause you to consume more calories. Examples include: a cup of raw veggies, 2-3 whole-grain ...

    • Could Eating Yogurt Help Strengthen Your Bones?

      Mercola· 2 days ago

      Yogurt was probably one of the first-ever "processed" foods, as it was created as a happy accident somewhere in Central Asia as early as the Neolithic Age, 4,500 years before the Common Era, ...

    • Getting food to Pasco seniors takes a little extra help

      ABC Action News Tampa Bay· 6 days ago

      One Pasco County organization working to feed the elderly relies on the help of others. Jo-Ann Miller’s living room is her workshop. Once a week Tony Vitale brings it in the form of meals through ...