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The Atkins Diet: Behind the Staple Weight Loss Plan
Woman's World via Yahoo News· 8 hours agoBut what is the Atkins diet, and how does it work? Are there risks, and is it dietitian recommended? We talked to diet experts gave us ...
The Keto Diet Explained: Is the Popular Weight Loss Regimen Effective?
Woman's World via Yahoo News· 2 days agoIn the last decade or so, the Ketogenic — or "keto diet" — has garnered tremendous popularity among...
Pizza for Weight Loss? Top MD Says This Dough Makes It Possible
The Sacramento Bee· 1 hour agoCalled “Fathead” or magic pizza, “the dough is the secret,” says Tennessee family doctor and YouTube keto expert Ken Berry, MD. “In my opinion, it’s better than traditional ...
What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 23 hours ago"For most people, this way of eating can work well because there aren’t any counting, measuring, or...
How you perceive odors may influence hunger, obesity
UPI· 1 hour agoOdors play an important role in guiding motivation for behaviors like eating, researchers said. And it could be why some people can't easily stop eating...
My food addiction shame – and how I learnt to control it
The Telegraph via Yahoo News· 1 day agoMy brightest early memory is of warm cheese scones, slathered in melting butter. I was maybe four...
This Diet Claims To 'Trick' Your Metabolism Into Working Harder—But Is It Safe?
Women s Health· 4 days agoIn the world of weight loss, your metabolism is a major player. This complex process helps convert...
A bodybuilder ditched his low-carb diet and started eating potatoes 6 times a day. He got in the...
INSIDER via Yahoo News· 6 days agoThe anti-carb movement has been around in various guises for decades. The low-carb Atkins diet was...
12 Gluten-Free Alternatives For Breadcrumbs
Tasting Table via Yahoo News· 1 day agoIf one of the reasons you're on the hunt for gluten-free breadcrumb alternatives is that you're following a low-carb or keto diet, you can't find a much...
If You Want to Lose Weight, Avoid These 6 Common Mistakes
CNET· 4 days agoYour weight doesn't determine your health, so if you're finding weight loss to be a frustrating and...
