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Mindfulness for Beginners: These 3 Simple Videos Will Help You Unlock the Power of Meditation
Woman's World via Yahoo News· 15 hours agoEven if you haven't tried meditation, you've likely heard a great deal about its many benefits for...
Opening the door of peace meditation
Rolling Out· 15 hours agoCome join us at “Opening the Door of Peace,” a guided meditation provided by RollingOut Universe. This session is designed to help you unlock the inner...
You Can Now Meditate to John Lennon’s ‘Mind Games’
Rolling Stone via Yahoo News· 9 hours agoYou’ve probably meditated to John Lennon’s music before, but now you can officially do it on the app Lumenate. Lennon’s estate partnered with the company...
Meditation can be hard. Here’s how sound can help.
National Geographic· 3 days agoDespite its outward simplicity, meditation can be challenging. Whether you’re vibing to your favorite tune or immersing yourself in a soothing sound bath...
The best things to do this weekend in San Diego: May 3-5
U-T San Diego· 1 day agoHere are some of the best things to do this weekend in San Diego from Friday, May 3 to Sunday, May...
Creating a sanctuary meditation
Rolling Out· 2 days agoCome join us at “Creating a Sanctuary,” a soothing meditation session provided by RollingOut Universe. This meditation will guide you through the process...
Your May 2024 Horoscope: What’s in Store for You, Based on Your Sign
Woman's World via Yahoo News· 21 hours agoYour ruler, messenger Mercury, also spends time in this zone from May 15 to June 3, so journaling, ...
Like Olivia Munn, I was put into medically-induced menopause after I was diagnosed with breast...
Yahoo Canada Style· 13 hours agoAbellera tells Yahoo Canada that exercise and meditation are key for brain health as they “allow...
4 morning habits to ditch for a happier day — and 5 to do instead
NY Post via Yahoo News· 9 hours agoNow that you know the habits you should quit, here are some science-backed ways to start your day on...
Breath of life meditation
Rolling Out· 7 days agoCome join us at “Breath of Life,” a transformative meditation session offered by RollingOut Universe. Breathing is an automatic and vital part of life,...