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Opinion | Does Mindfulness Training Lead to Better Mental Health?
New York Times· 1 day agoAs someone who has worked in higher education mental health promotion and suicide prevention for...
CBT Tops Mindfulness Therapy for Prolonged Grief Disorder
Medscape· 5 days agoCBT is superior to mindfulness-based cognitive therapy for reducing symptom severity in patients...
Unveiling Presence: Naked in the Now Hits #1 Bestseller, Offering A Sensual Guide to Mindfulness
PRWeb· 13 hours ago/PRNewswire-PRWeb/ -- Marijke McCandless, author and mindfulness coach, is thrilled to announce the impending release of her latest book, Naked in the Now:...
RUSD students using mindfulness inside, outside of school
The Journal Times· 6 days agoStudents focused on breathing during a guided mindfulness narration.
Hi, Your Weekly Horoscope Is Here
Cosmopolitan via Yahoo News· 3 days agoTuesday’s Venus-Uranus sextile motivates you to put more structure in dialogue to activate empathy. Mercury enters your Taurus-ruled communication zone...
How Mindfulness Could Help Folks Quit Opioids
US News & World Report· 7 days agoUsing mindfulness to help people trying to overcome opioid addiction can boost their odds of continuing treatment, new research shows. The approach helps folks how to deal ...
‘Slow Mornings’ May Help Calm Your Nervous System—Here’s How
Women's Health via AOL· 7 days agoLicensed therapists share how having a "slow morning" routine can help you cultivate mindfulness,...
How Sage + Sound Is Bringing Tranquility To The New York City Wellness Scene
Forbes· 22 hours agoNestled amidst the bustling streets of New York City, Sage + Sound emerges as a haven of...
ADHD in women and girls: signs, symptoms and treatment
Daily Telegraph· 3 days ago“Around 3 per cent of adults worldwide have ADHD and while it’s more likely to be diagnosed in boys...
BEST & BRIGHTEST: An intrepid commitment to mindfulness
Colorado Springs Gazette· 5 days agoTyler Roberts is going to miss the mountains. In the fall, he’ll be attending Bowdoin College, a...
