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Crystal Bridges begins a weekend of wellness events centered around healthy living | Northwest...
Northwest Arkansas Democrat Gazette· 2 hours agoA musical performance by Jewel and a conversation about maternal mortality marked the kickoff of the Wellness Festival at Crystal Bridges Museum of American Art on Thursday. The festival continues ...
Dietitians Warn Against These 5 Unhealthy McDonalds Orders: McGriddles, Big Macs, & More
SheFinds via Yahoo News· 19 hours agoFast food has become a staple for many individuals with busy lifestyles. While it’s no secret that...
These Are the Best Sex Positions for Maximum Pleasure, According to Sexperts
Prevention via Yahoo News· 16 hours agoAnother tip? Try to relax and enjoy the moment. “The best thing to do to achieve orgasm is to be...
Mindfulness for Beginners: These 3 Simple Videos Will Help You Unlock the Power of Meditation
Woman's World via Yahoo News· 2 days agoEven if you haven't tried meditation, you've likely heard a great deal about its many benefits for...
Listening to mindfulness audios during radiation found to improve physical, emotional side effects
Medical Xpress· 3 days agoMen with prostate cancer who are treated with radiation therapy experience significant side effects...
Alec Baldwin Recalls Calling Paul McCartney an ‘Asshole’ During Yoga Class
Us Weekly via AOL· 13 hours agoAlec Baldwin, Paul McCartney. Getty Images(2) For most, yoga is about mindfulness and finding inner...
Web-based mindfulness intervention improves memory and attention in the elderly, finds study
Medical Xpress· 3 days agoA research team assessed both short and long-term cognitive, psychological and physiological...
Can practicing mindfulness lead to more healthy dietary choices?
Las Vegas Review-Journal· 7 days agoThey cannot simply reach in and change a person’s mindset towards compliance, however. This step of...
Perimenopause may raise risk of one mental health condition by 40%, study finds
CNN.com· 2 days agoIn the years leading up to menopause, a person can experience a multitude of symptoms, including...
Law Firms Explore Mindfulness to Reduce Stress, Boost Productivity.
Digital Journal· 3 days agoA growing number of law firms are exploring mindfulness programs to address the well-being of their staff and potentially improve firm performance. According to a 2023 study ...