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Mindfulness of the present moment meditation
Rolling Out· 23 hours agoCome join us at “Mindfulness of the Present Moment,” a guided meditation brought to you by RollingOut Universe. This meditation aims to deepen your...
If You Can't Manage a Garden, These 5 Alternatives Provide Similar Mindfulness Perks
Better Homes & Gardens via Yahoo News· 16 hours agoIt requires time, dedication, and physicality that not everyone can manage. And for those who live...
Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 23 hours agoHeadspace and Calm are the juggernauts in the meditation apps sphere, and both have done an...
Apple celebrates World Meditation Day with exclusive Apple Watch Award
BGR· 1 hour agoFor example, on Valentine’s Day, Apple celebrated Heart Month by awarding anyone who completed a...
Micro nurseries win prizes at Chelsea Flower Show
BBC via AOL· 37 minutes agoMr Seaborne, who runs Pelham Plants in Laughton in the Sussex Weald, said he was "thrilled" with his first Chelsea gold medal. He said his theme of mindfulness "connected ...
Ruby Wax: ‘Donald Trump threw me off his plane’
The Telegraph via Yahoo News· 1 day agoRuby Wax holds a Masters’ degree in mindfulness-based cognitive therapy from Oxford University and was awarded an OBE in 2015 for her services to mental...
Steward Health Care hopes to sell off 8 Massachusetts hospitals by this summer
CBS News· 4 days agoSteward Health Care is hoping to sell off all of its hospitals, including eight in Massachusetts,...
How do mindfulness, compassion and need fulfillment affect satisfaction in midlife married couples?
Phys.org· 6 days agoMany people practice mindfulness or self-compassion techniques in their everyday life as part of...
Does Yoga ‘Count’ as Strength Training? Cardio? Both?
Self via Yahoo News· 20 hours agoWhich boxes yoga checks depend largely on what style you do. Yoga itself is pretty broad—it actually...
Is The '100 Envelope Challenge' Actually A Good Way To Save Money?
HuffPost Life via Yahoo Finance· 4 hours ago“When saving money becomes a ‘challenge,’ it can be a motivator, especially when it results in...