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Listening to mindfulness audios during radiation found to improve physical, emotional side effects
Medical Xpress· 4 days agoMen with prostate cancer who are treated with radiation therapy experience significant side effects...
Mental health professional opens community garden therapy project on disused land: 'I am really...
The Cool Down via Yahoo News· 3 days ago"I am really interested in eco therapy — which is nature therapy — and I spotted this piece of land,...
Do you want to thrive? Help's coming at a new club. What to know
The News-Press via Yahoo News· 21 hours agoOther offerings include bio neurofeedback, IV vitamin therapy, halotherapy, yoga, meditation, life...
Virtual reality could revolutionize mental-health treatments, including ketamine therapy, for...
Business Insider· 2 days agoHere's how virtual reality is transforming mental-health treatments such as ketamine therapy for...
I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 4 days agoBy then, Rosner says, Beck had already created a manual for CBT so that it could...forms could also...
Why you should journal while soaking up nature
Popular Science via Yahoo News· 6 days agoBut what may be even better for your health is spending time outdoors mindfully, which, when combined with nature therapy, can enhance feelings of calm,...
7 Scientifically-Backed Benefits of Running for Your Mental Health
Runner s World· 1 day agoThe advantages of running go well beyond your physical health; the sport works just as many wonders...
Medication-assisted treatment, along with group therapy, found to improve inhibitory control in...
Medical Xpress· 4 days agoImportantly, they revealed that 15 weeks of medication-assisted therapy, which included supplemental group therapy, improves impaired function of the anterior ...
PlungeIntoCold.com Debuts as Your Go-To Resource for Cold Plunge Tub Insights
Digital Journal· 2 days agoDo's & Don'ts: Provides safety guidelines and best practices for engaging in cold plunge therapy. Athlete Recovery: Discusses how athletes can leverage cold plunge
9 Ways to Improve Your Balance
Verywell Fit via Yahoo News· 15 hours agoDiscover how to improve balance with our comprehensive guide and actionable tips. Learn about the importance of balance, understand its key components,...