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Scientists Have Discovered Cognitive Benefits of Creatine
SciTechDaily· 4 hours agoCreatine, a widely used supplement among athletes to enhance physical performance, has been found to...
Didn’t sleep well? This supplement could give you an energy boost
NY Post via Yahoo News· 1 day ago“Particularly, [creatine] has shown promise in improving cognition among older adults, as well as in...
I Tried Sleeping Tight With Lemme Sleep. Here's What Happened
CNET· 1 day agoIt’s no secret that sleep is essential to our well-being. Long-term sleep deprivation can have...
The Science Behind Trump’s Courtroom Snoozing
Slate via Yahoo News· 5 days agoThat condition involves repeated drops in blood oxygen and sleep disturbance. Rogers also pointed to Trump’s public bragging about his sleep deprivation...
Leading Gaza surgeon Adnan Al-Bursh dies in Israeli prison
CNN via Yahoo News· 2 days agoA prominent surgeon in Gaza has died in an Israeli prison after being held for more than four...
10 Sleeping Tips for a Long-Haul Flight
Best Life· 14 hours agoAs you book your tickets, pack your bags, and get ready to board, follow these tips for how to sleep on a plane and make the most of your trip. Worried...
Popular kids get less sleep — and it has nothing to do with their phones
NY Post via Yahoo News· 3 days agoBeing cool has its costs. A recent research study found that popular teens sleep less than their...
The 13 seemingly harmless habits that are prematurely ageing your brain
The US Sun· 16 hours agoYou could be ageing your brain prematurely and putting yourself at increased risk of dementia,...
Why you’re hungry all the time – and what you can do about it
The Telegraph via Yahoo News· 18 hours agoI only had breakfast two hours ago, and I’m starving. It’s humiliating to feel so out of control. It...
Your pictures of Scotland: 19 - 26 April
BBC via Yahoo News· 7 days agoMike Wood, of Edinburgh, said of his image of black grouse: "A 03:00 meet up near Dunkeld and then off to the lek to be in the hide before first light....