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5 Best Ways to Lose Weight If You Have Hypothyroidism, According to Dietitians
Eating Well via Yahoo News· 2 days agoQuality sleep can help improve your metabolism, reduce stress and potentially better your appetite...
Gut Health Matters: Why You’re Bloated and Ways to Restore Gut Balance
CNET· 4 days agoWhether you experience bloating or constantly have an upset stomach, the issue might be your gut...
This Tone-Correcting Concealer Effortlessly Camouflages My Sleep-Deprived Dark Circles
InStyle via Yahoo News· 17 hours agoWhile I’m still navigating the laws of proper sleep hygiene, I’ve built a repertoire of...
Hearts melt at dad making videos for early rising daughter: "Wholesome"
Newsweek· 7 hours agoA video posted to TikTok by @kators88 went viral for sharing her husband's heartwarming tactic to...
What leading brain health experts do every day to help protect themselves from dementia
The Telegraph via Yahoo News· 7 days agoIt’s the UK’s biggest killer, but right now there is nothing that can be done about dementia other...
Active Aging free Vendor Fair, May 16
KIMA Yakima· 3 days agoYAKIMA- Active Aging is inviting the community to join it's Vendor Fare and BBQ lunch at the Harman Center, May 16th.Spend the day collecting information...
White matter in superagers' brains is less prone to aging and cognitive decline
MedicalNewsToday via AOL· 1 day agoRecent research reveals that the brains of superagers are subtly different from those of their...
Why Are Children Taking Melatonin?
Mercola· 2 days agoOne of its primary roles is regulating your body's circadian rhythm. When your circadian rhythms are disrupted, such as from shift work, jet lag or nighttime light exposure, your body produces ...
Can't sleep? This is why your mind races when you go to bed, according to a doctor of sleep medicine
Tom's Guide via Yahoo News· 3 days agoHere, we’re going to look at some practical tips based on CBT-I that you can incorporate into your...
Let’s integrate primary care and mental health care - The Boston Globe
The Boston Globe· 4 days agoThe ability to find a behavioral health clinician — particularly one who can address a patient’s...
