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5 immediate changes to address prediabetes
Rolling Out· 2 days agoPrediabetes is a wake-up call, signaling an increased risk of developing type 2 diabetes if no action is taken. According to health experts, nearly 88...
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 1 hour agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
Health benefits of Epsom salt baths
Atlanta Journal-Constitution· 2 days agoEpsom salt baths have been used for centuries to promote relaxation and overall well-being
If You Want to Lose Weight, Avoid These 6 Common Mistakes
CNET· 1 day agoSummer is just around the corner, and if you're not on track to achieve your "summer bod," you might...
An imbalance of two healthy fats affects your early death risk, study finds
CNN via Yahoo News· 16 hours ago“Getting a variety of fiber-rich foods (beneficial to the microbiome) and other nutrient-dense...
The relationship between elevated cholesterol levels and heart attack
Rolling Out· 3 days agoLet's delve deeper into the relationship between elevated cholesterol and heart attack risk.
Scarred by war, Nigeria’s wounded soldiers fought to recover at Prince Harry's Invictus Games
Associated Press via Yahoo Sports· 19 hours agoOne evening in November 2020, a year into his military service, Peacemaker Azuegbulam’s lifelong...
Khloé Kardashian says she was a 'major emotional eater': What to know about the behavior
Good Morning America via Yahoo News· 5 days agoKhloé Kardashian is opening up about her weight journey, including how she used to turn to food to...
A Dietitian's #1 Protein Shake Recipe for Weight Loss
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Are you aiming to lose weight without sacrificing...
Small Business - Cordele Dispatch | Cordele Dispatch
Cordele Dispatch· 5 days agoNational Physical Fitness and Sports Month is celebrated annually in May to promote the importance of staying active and maintaining a healthy lifestyle through physical activity and sports.
