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21 High-Protein Mediterranean Diet Dinners for Better Heart Health
Eating Well via Yahoo News· 5 days agoIf you want to follow an eating pattern that supports heart health, the Mediterranean diet might be...
Six foods that could ease arthritis pain in the 'ultimate' diet
Daily Express· 3 days agoAcross the UK millions of people are living with arthritis and other joint problems. Depending on...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 5 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 6 days agoHealthy, delicious and adaptable, the Mediterranean diet is one of the very few diets that all the...
We asked 17 doctors what they eat for breakfast and this is their No. 1 pick
The Today Show via AOL· 3 days agoIn general, the experts follow similar guidelines when it comes to food, typically informed by the ...
May is Mediterranean Diet Month
The Daily Reflector· 6 days agoBecause May is National Mediterranean Diet Month, it’s the perfect time to evaluate your personal eating habits.
In praise of almonds and nuts - BusinessWorld Online
BusinessWorld· 23 hours agoBecause of their numerous health benefits, notwithstanding their high fat content, almonds, hazelnuts, and other nuts are among foods recommended for...
Which Vitamin Deficiency Causes Hair Loss?
Health via Yahoo News· 7 days agoDeficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
TODAY via Yahoo News· 3 days agoIt's traditionally made from refined grains, so can pasta be healthy? The answer is absolutely. Case...
I’m a doctor — here are 5 diet tips for a longer life
NY Post via Yahoo News· 3 days ago“It triggers the right release of the glucose and the insulin that follows so you don’t feel weak...
