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7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 23 hours agoImprove heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow...
Can the Mediterranean diet help with back pain?
Medical News Today· 4 days agoAs such, these diets may help some people with managing back pain. The Mediterranean diet is an eating pattern that takes inspiration from countries near...
I'm a dietitian on the Mediterranean diet. Here are 12 things I'm buying at Costco this spring.
Business Insider· 6 days agoAs a dietitian who follows the Mediterranean diet, I'm stocking up on kitchen staples at Costco such...
Study Finds This Diet Is Best for High Blood Pressure
Prevention· 5 days agoNew research finds that the Mediterranean diet helps lower hypertension risk. The study followed...
What Is the Atlantic Diet & Can It Help Manage Cholesterol?
Eating Well via Yahoo News· 6 days agoThis diet may not have gained the same fanfare as the Mediterranean diet—yet—but it’s making a big...
The 5 Easy Tricks Experts Say Balance Your Hormones + Tame Menopause Symptoms Naturally
First for Women via Yahoo News· 3 days ago“Eating a nutritious, balanced diet can support hormone production and regulation,” she says. “Focus...
17 Ways To Upgrade Stuffed Peppers
Tasting Table via Yahoo News· 4 days agoStuffed peppers are an easy and nutritious dish to prepare, and there are many ways to upgrade your recipe with delicious flair, including these...
9 ways fatty liver can show up on the skin
Healthline· 2 days agoManaging symptoms involves adopting a healthy lifestyle to improve liver health and overall well-being. Nonalcoholic fatty liver disease (NAFLD) is a...
10 Easiest Diets To Follow for Weight Loss, According to a Dietitian
Eat This, Not That! via AOL· 5 days agoThis, Not That!Embarking on a new diet can be daunting, especially with the plethora of options...
The 13 seemingly harmless habits that are prematurely ageing your brain
The US Sun· 23 hours agoYou could be ageing your brain prematurely and putting yourself at increased risk of dementia,...
