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What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 6 hours agomediterranean-diet-FTR iStock For several years, the Mediterranean diet has been ranked the No. 1...
A Mediterranean diet can ease symptoms of stress and anxiety, says study
Medical Xpress· 1 day agoIt's no secret that the Mediterranean diet is good for your health. Already recommended to reduce...
Mediterranean Diet Could Be a Stress-Buster, Study Finds
WFMZ Eastern Pennsylvania and Western New Jersey· 14 hours agoThe Mediterranean diet has already been shown to be great for a person’s physical health, but new...
21 High-Protein Mediterranean Diet Dinners for Better Heart Health
Eating Well via Yahoo News· 6 days agoIf you want to follow an eating pattern that supports heart health, the Mediterranean diet might be...
‘I'm a Cardiologist and This is the Type of Protein I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 1 day agoDr. Andrew D. Bromley, MD, a cardiologist at UHealth - University of Miami Health System, recommends...
I'm a mom of 4 who follows the Mediterranean diet and shops at Aldi. Here are 12 things I love to...
Business Insider· 1 day agoMy family of six lives in London and loves to shop at Aldi a couple times a month. I also follow the...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 6 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
Mediterranean diet: Benefits, heart health and weight loss
Daily Telegraph· 6 days agoThe evidence for the protective elements of the Med diet is compelling. The Lyon Diet Heart Study...
Drew Barrymore's 'Beautiful' Bestselling Walmart Accent Chair Looks So Similar to a Pottery Barn...
Parade· 6 hours agoDrew Barrymore attends the Time100 Gala at Jazz at Lincoln Center in New York City. "Honestly, this...
Fussy eaters take note: picky palates linked to poor mental health
New York Post· 6 hours agoSimilarly, the much-lauded and well-balanced Mediterranean diet has been shown to support brain...