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What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 4 hours agoThe great thing about the Mediterranean diet is that it is generally focused on what you can eat,...
A Complete Guide to the Atkins Diet
Health via Yahoo News· 16 hours agoThe Atkins diet is a low-carb diet for weight loss and blood sugar control that works by emphasizing burning more soluble fat instead of cutting out...
Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 6 days agoHealthy, delicious and adaptable, the Mediterranean diet is one of the very few diets that all the...
I'm a mom of 4 who follows the Mediterranean diet and shops at Aldi. Here are 12 things I love to...
INSIDER via Yahoo News· 1 day agoI buy Mediterranean-diet staples for myself and easy meals and snacks for my kids. Jennifer Barton...
This Diet Claims To 'Trick' Your Metabolism Into Working Harder—But Is It Safe?
Women's Health via Yahoo News· 4 days agoExperts explain the metabolic confusion diet, also known as "calorie shifting," which involves...
21 High-Protein Mediterranean Diet Dinners for Better Heart Health
Eating Well via Yahoo News· 5 days agoIf you want to follow an eating pattern that supports heart health, the Mediterranean diet might be...
The #1 Underrated Food to Help You Poop, According to Dietitians
Eating Well via Yahoo News· 1 day agoLastly, eating a variety of beans is a prime component of the Mediterranean diet, and the benefits...
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
TODAY via Yahoo News· 3 days agoIt's traditionally made from refined grains, so can pasta be healthy? The answer is absolutely. Case...
Atkins diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 2 days agoOf all the fad diets, the Atkins diet is arguably the best known and has stood the test of time....
8 Simple Ways Maria Shriver Is Taking Care of Her Brain Health for Alzheimer's Prevention
SheKnows via Yahoo News· 2 days agoAs the founder of the Women’s Alzheimer’s Movement, Maria Shriver has been raising awareness about...