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This Diet Claims To 'Trick' Your Metabolism Into Working Harder—But Is It Safe?
Women s Health· 3 days agoIn the world of weight loss, your metabolism is a major player. This complex process helps convert...
In praise of almonds and nuts - BusinessWorld Online
BusinessWorld· 18 hours agoIf there’s one area where shelled fruits have proved their worth, it’s bringing cholesterol down. Reducing the amount of animal fat in your diet and...
‘I Spent 36 Hours At A Longevity Summit. Here’s What I Learned About Life…And Death’
Women s Health· 2 days agoThe summit, which was held in mid-March in West Palm Beach, Florida, had a stacked lineup, featuring...
8 Simple Ways Maria Shriver Is Taking Care of Her Brain Health for Alzheimer's Prevention
SheKnows via Yahoo News· 2 days agoAs the founder of the Women’s Alzheimer’s Movement, Maria Shriver has been raising awareness about...
Want to live to 100? That may depend on your sex
LA Times via Yahoo News· 2 days agoMany physicians recommend the Mediterranean diet. I do the anti-inflammatory diet. Another thing is limiting or stopping alcohol. And ...
Intuitive Eating May Help You Build A Better Relationship With Food—Here’s How
Women's Health via Yahoo News· 19 hours agoIntuitive eating is a mindful approach to nutrition that shifts focus away from calories, willpower,...
Experts Share Tips And Tools For Protecting Brain Health In Menopause
Forbes· 3 days agoMenopause is diagnosed after someone has gone 12 months without a menstrual period. Literally every...
Why men have heart attacks earlier in life than women - WTOP News
WTOP Washington· 2 days agoAlthough heart disease is the leading cause of death across genders in the U.S., men typically have...
UPF and GI Health: Have We Bitten Off More Than We Can Chew?
Medscape· 6 days agoUltraprocessed Food and GI Health: Have We Bitten Off More Than We Can Chew? UPFs are more durable,...
Howard-based innovators rewarded with major grants at 2024 Changemaker Challenge
Howard County Times, Columbia, Md. via Yahoo News· 1 day agoMay 14—Two Howard County entrepreneurs each won $25,000 grants during the 2024 Changemaker Challenge in Columbia for their unique ideas to address community needs by closing gaps in resources ...