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Here's What To Eat If You're Doing The Viral 75 Hard Challenge
Women's Health via Yahoo News· 10 hours agoThe 75 Hard challenge involves following strict lifestyle rules and a 75 Hard diet plan of your...
5 Best Diets for Seniors To Lose Weight
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!As you age, maintaining a healthy weight becomes increasingly important for your overall health and...
Scientists reveal diet plan that may lower Alzheimer's risk by 27%
Newsweek· 2 days agoA simple dietary intervention may reduce the risk of developing Alzheimer's and related dementias, a...
Intermittent Fasting Probably Won't Harm Your Heart If You Do It Right
Verywell Health via Yahoo News· 6 days agoHe recommends following a balanced, mostly plant-based diet that includes plenty of greens, with...
The Sneaky Silent Stroke Symptoms Doctors Want Women To Know + How To Cut Your Risk
First for Women via Yahoo News· 7 hours agoPlus it wards off obesity, all risk factors for a silent stroke. One of the staples of a ...
Nightshade Vegetables Aren't Actually Bad for You
Time via Yahoo News· 2 days agoDietitians and doctors recommend them in abundance. In fact, they make up a few of the staples in one of the world’s healthiest eating plans, the ...
Still processing: Evidence piles up against ready-to-eat food | Mark Mahoney
Tallahassee Democrat via Yahoo News· 3 days agoA couple of recommended dietary approaches include the Mediterranean diet and the Dietary Approach...
On Nutrition: Brain boosters
The Salem News· 6 days agoApproaches to Stop Hypertension) cutely named the MIND diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay). Foods ...
Everything you need to know about intermittent fasting
Deseret News via Yahoo News· 7 days agoAccording to Harvard T.H. Chan School of Public Health, the Mediterranean-DASH diet includes: At...
Is Intermittent Fasting Actually Dangerous? How to Know If Time-Restricted Eating Is for You
CNET· 6 days agoIntermittent fasting is making big waves in the wellness world again, but not with great news. The...
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