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What scientists say about the viral Atlantic diet
Newsweek· 12 hours agoSince the start of 2024, the Atlantic diet has received a flurry of interest as TikTok users and influencers have picked up on the latest dieting trend. Newsweek spoke to ...
'I'm a Neurologist, and This Is What I Eat for Lunch Almost Every Day to Prevent Alzheimer's'
Parade via Yahoo News· 5 hours agoFor Maintaining a Brain-Healthy Diet 1. Minimize ultra-processed and high-sugar foods and drinks Dr....
19 Mediterranean Diet Lunches to Help Lower Cholesterol
Eating Well via Yahoo News· 2 days agoThese delicious meals align with the Mediterranean diet, which is packed with foods like omega-3-...
The #1 Herb for Better Cholesterol Levels, Recommended by Dietitians
Eating Well via Yahoo News· 2 days agoRosemary, or Rosmarinus officianlis L., is rich in antioxidants, adheres to the Mediterranean diet...
Saturday Citations: Mediterranean diet racks up more points; persistent quantum coherence; vegan...
Phys.org· 1 day agoNotably, this is a small neutrino natal kick, but the calculation is in agreement with theoretical...
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
TODAY via Yahoo News· 6 days agoA cup of cooked zucchini has...Healthiest pasta for weight loss All types of pasta can be worked...
We asked 17 doctors what they eat for breakfast and this is their No. 1 pick
The Today Show via AOL· 6 days agoIn general, the experts follow similar guidelines when it comes to food, typically informed by the ...
‘I'm a Cardiologist and This is the Type of Protein I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 4 days agoAdditionally, nuts and seeds are a key component of the Mediterranean diet and a fantastic protein...
A dietitian shares the No. 1 food to add to your diet to boost your brain health
TODAY via Yahoo News· 2 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
In praise of almonds and nuts - BusinessWorld Online
BusinessWorld· 4 days agoIf there’s one area where shelled fruits have proved their worth, it’s bringing cholesterol down. Reducing the amount of animal fat in your diet and...