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Mediterranean diet: Benefits, heart health and weight loss
Daily Telegraph· 6 days agoThe evidence for the protective elements of the Med diet is compelling. The Lyon Diet Heart Study...
‘I'm a Cardiologist and This is the Type of Protein I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 1 day agoAdditionally, nuts and seeds are a key component of the Mediterranean diet and a fantastic protein...
A Complete Guide to the Atkins Diet
Health via Yahoo News· 20 hours agoThe Atkins diet is a low-carb diet for weight loss and blood sugar control that works by emphasizing burning more soluble fat instead of cutting out...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 6 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
In praise of almonds and nuts - BusinessWorld Online
BusinessWorld· 1 day agoIf there’s one area where shelled fruits have proved their worth, it’s bringing cholesterol down. Reducing the amount of animal fat in your diet and...
Six foods that could ease arthritis pain in the 'ultimate' diet
Daily Express· 4 days agoAcross the UK millions of people are living with arthritis and other joint problems. Depending on...
We asked 17 doctors what they eat for breakfast and this is their No. 1 pick
The Today Show via AOL· 3 days agoIn general, the experts follow similar guidelines when it comes to food, typically informed by the ...
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
TODAY via Yahoo News· 3 days agoA cup of cooked zucchini has...Healthiest pasta for weight loss All types of pasta can be worked...
6 Carbs with More Protein Than an Egg
Eating Well via Yahoo News· 15 hours agoCheck out all of our whole-grain pasta recipes for inspiration. The Bottom Line Whatever eating plan you follow—vegetarian, Mediterranean, low...
Atkins diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 3 days agoOf all the fad diets, the Atkins diet is arguably the best known and has stood the test of time....
