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    • 15 Easy, Effective Workouts To Do on Vacation

      15 Easy, Effective Workouts To Do on Vacation

      Eat This, Not That! via AOL· 4 days ago

      Photo: Shutterstock. Design: Eat This, Not That!As vacation season approaches, keeping your fitness goals in mind is essential. If you're determined to...

    • The tests that tell how well you’re ageing

      The tests that tell how well you’re ageing

      The Telegraph via Yahoo News· 9 hours ago

      You can have the healthiest diet in the world, but if you want to age well and remain independent the key things you’ll need are balance, strength and...