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5 Most Effective At-Home Workouts for Weight Loss
Eat This, Not That! via AOL· 4 months agoAchieving weight loss and maintaining a healthy lifestyle doesn't always require a gym membership. I often tell my clients that with the right at-home...
Forget the weights — build lower-body strength with this 10-minute bodyweight workout
Fit & Well via Yahoo News· 10 months agoWoman performing a lunge No matter whether you prefer to work out at home or the gym, lower-body...
Build full-body strength in just 16 minutes with this four-move dumbbell workout
Fit & Well via Yahoo News· 3 months agoMan squats down at home holding dumbbells out in front of him. If you don't have a lot of time to...
5 Best At-Home Bodyweight Workouts for Women To Lose Weight
Eat This, Not That! via AOL· 3 months agoShutterstockEmbarking on a weight-loss journey at home doesn't always require expensive equipment or...
Workout from the comfort of your own home with these apartment-friendly products
Yahoo Life Shopping· 2 years agoStay in shape without breaking the bank with deals on these home gym essentials. Now you can get all...
The 5 Best Exercises for a Full-Body Workout
Real Simple via Yahoo News· 1 year agoWith these multifunctional exercises in your back pocket, you'll be able to get a full-body workout in anytime, anywhere. kali9/Getty Images Fact checked...
Forget dumbbells — this chair workout builds full-body strength in just 15 minutes
Tom's Guide via Yahoo News· 4 months agoA low-impact chair workout that takes 15 minutes and 15 exercises to build full-body muscle and...
You don’t need weights to build strength—try this coach’s seven-move bodyweight workout instead
Fit & Well via Yahoo News· 5 months agoA man performing a push-up as part of a bodyweight workout at home . Strength training is one of the...
The Benefits of Using a Rowing Machine
Verywell Fit via Yahoo News· 2 weeks agoGetty Images / Thomas Barwick Rowing is an effective, full-body workout. Medically reviewed by Kristin McGee, CPT Indoor rowing, or using a rowing...
Burn calories and build muscle with this 20 minute full-body dumbbell workout
T3 via Yahoo News· 9 months agowoman doing dumbbell floor press If you’re planning to do an upper body and lower body session this...
