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20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 7 days agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
Yes, Spices Can Help You Lose Weight—Start With These 15 Options
Parade via AOL· 4 days agoOne 2019 meta-analysis showed that ginger could significantly affect body fat and weight. 7....
Why You Should Start Incorporating Walnuts into Your Diet ASAP
MediaFeed via AOL· 6 days ago“Fiber clears out toxins in your body and keeps your system regular, which ultimately helps skin...
Anti-inflammatory diet guide: Foods, benefits and meal plan
The Telegraph via Yahoo News· 1 day agoIgnore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half...
Taming the Flames: How Inflammation Fan the Flames of Neuropathy and What to Eat to Douse It
WKYT Lexington· 5 days agoNow, throw in inflammation, which acts like a rowdy party guest who doesn’t know when to leave, and...
This Grand View Health breast surgeon runs a Bucks County farm where the only crop is wellness
Philly.com· 6 hours agoMonique Gary, a breast cancer surgeon, is a self-described “Philly girl” who was born in Jefferson...
The Best Supplements To Take At Every Age
Vogue· 18 hours agoGut health can also suffer as a result of a party lifestyle. Again, vitamin B can play a role here, “especially B6 and folate, are important for women...
Doctors Say These Kitchen Staples Speed Healing of a Painful Skin Ulcer
Woman's World via Yahoo News· 6 days agoThe squirt bottle shaped like a bear? Not so much. “It should be fresh and unprocessed and used on...
Can You Eat Watermelon Every Day? A Review By Nutrition Professionals
MSN News· 4 days agoExpert opinion from Rukevwe Natufe MSc Nutrition · 1 years of experience · UK Yes, you can as...
My first queer cruise threw all expectations overboard
Out Traveler via Yahoo News· 1 day agoA VACAYA Caribbean voyage offered a surprising diversity of passengers and activities, including...