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A Sikh Wedding in Mexico Blended Cultures
Elle via Yahoo News· 1 hour agoRegina Malo At the haldi, those close to the bride and groom approach them and spread turmeric paste on their faces and bodies. “The culture in both...
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 2 days agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 4 days ago“Focus on incorporating protein into each meal and snack to maintain steady energy levels throughout...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 3 days agoLuckily, as muscles pump during walks, they can burn away excess blood sugar without involving...
Taming the Flames: How Inflammation Fan the Flames of Neuropathy and What to Eat to Douse It
WKYT Lexington· 16 hours agoNow, throw in inflammation, which acts like a rowdy party guest who doesn’t know when to leave, and...
'I'm a Neurologist, and This Is My Go-To Dinner For Alzheimer's Prevention'
Parade· 6 days agoLearn how to build a brain-healthy dinner like a neurologist. Nearly 7 million Americans are living with Alzheimer's disease, according to an Alzheimer's Association report released in 2024.
Drs. Oz and Roizen: Kimchi's superpowers
telegraphherald.com· 1 day agoIt delivers top-notch nutrition, keeps your gut biome happy, tamps down inflammation, improves blood pressure and reduces body fat. As a probiotic, it feeds good& ...
8 Health Benefits of Drinking Cranberry Juice, According to Doctors
Best Life· 3 hours agoJuice is one diet choice that, generally speaking, your body can do without. "Too much sugar from...
Why You Should Start Incorporating Walnuts into Your Diet ASAP
MediaFeed via AOL· 2 days ago“Fiber clears out toxins in your body and keeps your system regular, which ultimately helps skin...
Spring Allergy Season is Here: Be Prepared with These 8 Foods
Real Simple· 6 days ago“Seasonal allergy symptoms like a scratchy throat, watery eyes, and nasal congestion are caused by the immune system’s response to things in the environment, like grass, ragweed, and pollen, ...
