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5 Surprising Benefits of Taking a Turmeric Supplement Every Day
Best Life· 6 days agoIf you've started seeing turmeric supplements in every health food store and pharmacy, that's...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
The Sacramento Bee· 11 hours agoAfter we talked to Deb, we did some digging and discovered studies that show adding turmeric to walking and portion control seems to make a big difference. Research published ...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 19 hours agoI really urge people to eat a wide variety of protein sources to get the most benefits,” he says....
Is your £2.90 ginger drink worth it? Our verdict on high-street juice shots
Daily Telegraph· 7 days agoVerdict: there is plenty of vitamin C and D here, and there is some ginger and turmeric, but again...
Spring Allergy Season is Here: Be Prepared with These 8 Foods
Real Simple· 3 days ago“Seasonal allergy symptoms like a scratchy throat, watery eyes, and nasal congestion are caused by the immune system’s response to things in the environment, like grass, ragweed, and pollen, ...
'The Big Titty' Lactation Cookies Recipe by Molly Baz
Well and Good· 7 days agoToday, however, recipe developer, cookbook author, and expectant mother Molly Baz is bucking this...
15 Spices That Can Help Melt Belly Fat
Best Life· 4 days agoRich in antioxidants, anti-inflammatory properties, and metabolic boosters, certain spices can help "melt" body fat by improving metabolic rate, reducing...
10 Delicious Anti-Inflammatory Teas
MedicineNet.com· 4 days agoGreen tea is made from the leaves of the Camellia sinensis plant. Green contains catechins, especially epigallocatechin gallate, which works with flavonoids to protect against free radical damage ...
I followed Snap Inc. CEO Evan Spiegel's morning routine for a week. I finally understand the appeal...
INSIDER via Yahoo News· 6 days ago"On a good day, I can get 45 minutes in the morning to meditate, which is life-changing," he added....
What nutritionists eat for breakfast
The Telegraph via Yahoo News· 2 days agoIn the weekday morning rush, you may just be grabbing a slice of toast as you dash out of the front door, picking up a pastry on your commute or...