Search results
Why You Should Start Incorporating Walnuts into Your Diet ASAP
MediaFeed via AOL· 13 hours ago“Fiber clears out toxins in your body and keeps your system regular, which ultimately helps skin...
Kimchi's superpowers | Texarkana Gazette
Texarkana Gazette· 4 hours agoIt delivers top-notch nutrition, keeps your gut biome happy, tamps down inflammation, improves blood pressure and reduces body fat. As a probiotic, it...
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 1 day agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 3 days agoI really urge people to eat a wide variety of protein sources to get the most benefits,” he says....
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
The Sacramento Bee· 2 days agoAfter we talked to Deb, we did some digging and discovered studies that show adding turmeric to walking and portion control seems to make a big difference. Research published ...
15 Spices That Can Help Melt Belly Fat
Best Life· 6 days agoRich in antioxidants, anti-inflammatory properties, and metabolic boosters, certain spices can help "melt" body fat by improving metabolic rate, reducing...
10 Delicious Anti-Inflammatory Teas
MedicineNet.com· 5 days agoGreen tea is made from the leaves of the Camellia sinensis plant. Green contains catechins, especially epigallocatechin gallate, which works with flavonoids to protect against free radical damage ...
Spring Allergy Season is Here: Be Prepared with These 8 Foods
Real Simple· 5 days ago“Seasonal allergy symptoms like a scratchy throat, watery eyes, and nasal congestion are caused by the immune system’s response to things in the environment, like grass, ragweed, and pollen, ...
What nutritionists eat for breakfast
The Telegraph via Yahoo News· 4 days agoIn the weekday morning rush, you may just be grabbing a slice of toast as you dash out of the front door, picking up a pastry on your commute or...