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How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 8 hours agoIt makes 2 servings. Ingredients: 2 Russet potatoes 1 tsp turmeric powder dash cayenne pepper salt...
5 Surprising Benefits of Taking a Turmeric Supplement Every Day
Best Life· 6 days agoIf you've started seeing turmeric supplements in every health food store and pharmacy, that's...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 1 day agoOne cup of roasted chickpeas has 14.5 grams of protein. 8. Apple slices with nut butter Since nuts...
'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I Eat Almost Every Day for Joint Health'
Parade via Yahoo News· 1 day agoBerries are a great source of fiber, which studies show can help lower inflammation. This is good...
What nutritionists eat for breakfast
The Telegraph via Yahoo News· 2 days agoIn the weekday morning rush, you may just be grabbing a slice of toast as you dash out of the front door, picking up a pastry on your commute or...
Spring Allergy Season is Here: Be Prepared with These 8 Foods
Real Simple· 3 days agoItchy eyes and stuffy ears, nose, and throat combine to leave you feeling absolutely miserable during the height of spring allergy season. Here, we’ll dive into what nutrients and foods have ...
When mom taught me to make gobi paratha, I learned more than how to cook
AZCentral | The Arizona Republic via Yahoo News· 2 days agoI took a photo and asked her what she thought. "Tastes good, just like your mom makes," she joked....
14 Simple Ways To Upgrade Squash For More Flavor
Mashed via Yahoo News· 1 day agoIf you're a little bit bored with squash, there are many ways that you can upgrade your recipes, from using different spices to trying a new cooking...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 3 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
15 Spices That Can Help Melt Belly Fat
Best Life· 4 days agoSpices do more than just add flavor to our meals; as a nutritionist with more than 15 years of experience, I know they can also play a pivotal role in...
