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Healthwatch: Rise in child ER visits prompts warning about melatonin
WSLS Newschannel 10 Roanoke· 5 days agoA dramatic rise in childhood emergency room visits could lead to new safety changes in the melatonin...
79% of parents say they’ve given their kids sleep aids, from melatonin and Ambien to THC
Fortune via Yahoo Finance· 4 days agoMillennials and Gen Z parents have resorted to this practice most, using melatonin, Benadryl—even...
Why Are Children Taking Melatonin?
Mercola· 1 day agoOne of its primary roles is regulating your body's circadian rhythm. When your circadian rhythms are disrupted, such as from shift work, jet lag or nighttime light exposure, your body produces ...
Can You Take L-Theanine and Magnesium Together?
Health via Yahoo News· 2 days agoUsing both supplements also improved important neurotransmitters involved in sedation, like melatonin. Another potential benefit might be related to...
7 Habits That Are Secretly Messing With Your Cortisol
HuffPost Life via Yahoo News· 5 days agoWhen your eyes sense that daylight, your body’s production of cortisol increases, helping you feel...
The unlikely way night owls can fix their sleep schedule and thrive in a 9-to-5, from a sleep...
CNBC· 1 day agoNight owls go to bed and wake up later than others due to their natural circadian rhythms. Traveling...
Surprising time of year when people snack more and workout less — and it’s not the holidays
NY Post via Yahoo News· 23 hours agoA 2020 study also found a 6% rise in car accidents following...altogether. As for the latest study,...
How to Get the Best Sleep Outdoors This Summer
CNET· 1 day agoWith that in mind, we've explored the benefits of sleeping outdoors and how to sleep comfortably outside while you're there. What are the benefits of...
Your brain needs a break, but how do you stop doomscrolling in bed?
Las Vegas Review-Journal· 5 days ago“You wouldn’t take a casserole out of the oven and stick it right in the fridge. It needs to cool...
What Are The Benefits Of Rain For Mental Health? A Review By Doctors
MSN News· 3 days ago=hp&cvid=F6C1FBE3A3A14A2A9B7A6F6C0F50FF45&FORM=ANNTA1&PC=U531 target=_blank>melatonin levels in the...