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5 "Bad" Grains You Should Eat for Better Cholesterol, According to Dietitians
Eating Well via Yahoo News· 3 days agoWhole-Grain Bread Limit the white bread and go for a hearty whole-grain variety ...
5 Easy Ways to Up Your Whole Grain Intake (Plus 12 Tasty Options!)
Verywell Fit via Yahoo News· 2 days agoReady to boost your fiber and add variety to your meals? Discover effortless tips to incorporate...
Is Whole Wheat Bread Good for You? 8 Effects of Eating It
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock/mama_mia. Design: Eat This, Not That!Bread has gotten a bad reputation, and as a...
20 High-Protein, Heart-Healthy Dinners in 20 Minutes or Less
Eating Well via Yahoo News· 22 hours agoFor a healthy whole-grain swap, use white whole-wheat flour in place of all-purpose for breading the...
Give It To Me Straight—Is Brown Rice That Much Better Than White?
MindBodyGreen· 12 hours agoInstead, we're faced with a plethora of nutrients to weigh and nuanced recommendations to fit our...
Here's Exactly What Happens to Your Body If You Eat Peanut Butter and Jelly Every Day
Parade· 2 days agoHere's what experts want you to know about exactly how healthy this popular and nostalgic food...
Diet Plan for Newly Diagnosed Diabetes
Healthline· 4 days agoA diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels....
14 High-Fiber Snacks To Increase Your Intake
Health via Yahoo News· 4 days agoFiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...
14 Best High-Protein Fast-Food Sandwiches
Eat This, Not That! via AOL· 3 days agoPhotos: The Brands. Design: Eat This, Not That!When we think of fast food, most of us think of enormous calorie-laden burgers and greasy fries. But...
Fact Check: Ground Crickets Are Supposedly Added to Foods Under the Name 'Acheta Powder.' Here's...
Snopes via Yahoo News· 10 hours agoIt's Known as Acheta Protein and Is Now Included as an Ingredient in Many Foods, Eg., Chips,...