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Just how bad are ultraprocessed foods? Here are 5 things to know
KTBS Shreveport· 3 hours agoWell, it turns out that many fall under the category of ultraprocessed foods — depending on their exact ingredients. This type of food has been studied a lot lately, and the ...
How ancient grains can benefit people with Type 2 diabetes
New York Post· 4 days ago“Regardless of what type of foods you prefer, covering half the plate with green veggies, [a]...
Ultra-processed foods: Some you should avoid to improve overall health
Medical News Today· 4 days agoResearchers say overall dietary quality may have a larger influence on risk of death than the...
Want to donate food without leaving your house? The U.S. Postal Service can help with that
Idaho Statesman via Yahoo News· 3 days agoThe Idaho Foodbank outlined in a news release the types of food that are most needed: Whole grain...
A precision medicine doctor shares 5 diet tips that could help you live longer
INSIDER via Yahoo News· 2 hours agoAvoiding ultra-processed foods and increasing protein intake are among the tips a precision medicine...
Six foods that could ease arthritis pain in the 'ultimate' diet
Daily Express· 7 hours agoAcross the UK millions of people are living with arthritis and other joint problems. Depending on...
30 Healthy Mediterranean Diet Snacks to Keep You Full All Day
PureWow via AOL· 4 days agoAvocado, grapes, hummus, cheese—if these are your go-to foods, you’re in luck: They’re all part of...
Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
WBAL-TV Baltimore· 4 days agoProcessed meats and sugary foods and drinks aren’t correlated with the same risks as ultraprocessed ...
Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
WLWT-TV Cincinnati· 4 days agoEating ultraprocessed foods is associated with an early risk of death, according to a 30-year study...
Dietitians Agree, Oats Are Good For You. Here's Why
Shape via Yahoo News· 5 days agoIt can also make shopping easier and reduce food waste. London says, “There are really no 'rules' when it comes to how often you can or should eat any...