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Whole Grains vs. Refined Grains
Health via Yahoo News· 6 days agoGrains are divided into two categories: whole grains and refined grains. Whole grains rovide more fiber and are naturally higher in certain vitamins and...
Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
San Jose Mercury News· 3 days agoProcessed meats and sugary foods and drinks aren’t correlated with the same risks as ultraprocessed ...
How eating ultra-processed foods could lead to increased risk of death, study shows
Good Morning America via Yahoo News· 3 days agoWhole foods in their natural state -- such as fresh fruit and vegetables, grains and lean proteins...
These are the least healthy ultraprocessed foods, according to a new study
The Today Show via AOL· 3 days agoWe all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that...
Ultra-processed foods: Some you should avoid to improve overall health
Medical News Today· 4 days agoResearchers say overall dietary quality may have a larger influence on risk of death than the...
These processed foods could lead to early death: study
NY Post via Yahoo News· 3 days ago“Cereals, whole grain breads, for example, they are also considered ultra-processed food, but they...
Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 2 days agoKey foods and ingredients Most of the diet should be made up of plants (for example fruits,...
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via AOL· 6 days agoThough eggs are a healthy food, both dietitians point out that they don’t contain carbohydrates or...
Is it healthier to go plant-based? How do processed foods affect this?
Yahoo Life UK· 2 days agoshe explains. "The term 'processed food' has a largely negative connotation. However, some gently...
Nutrition experts reveal 4 foods to avoid to lower your cancer risk
NY Post via Yahoo News· 6 days agoGetty Images/iStockphoto...shared his no-no list, which includes processed meat, alcohol, red meat...
