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What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 4 days agoSalads can be jazzed up with fresh vegetables, an olive oil dressing, and beans. Eating fish at...
The radical practice of eating what you want
The Guardian via Yahoo News· 11 hours ago“Overeating or eating only junk food doesn’t feel good physically, and it doesn’t feel good mentally,” she says. Bodies ...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 5 days agoWhat is the 30-30-30 rule and how does it work? What is the 30-30-30 rule? The 30-30-30 rule...
Experts share 16 things you didn't know you could make with your air fryer
INSIDER via Yahoo News· 3 days ago"Add pizza sauce, mozzarella, and any toppings and cook for a further three minutes," Green said....
14 Canned Tequila Drink Brands, Ranked Worst To Best
Tasting Table via Yahoo News· 8 hours agoWith canned cocktails on the rise, brands have jumped on the trend with a variety of tequila-based offerings. We ranked 14 drinks to see how they...
Pork Burgers Vs Beef Burgers: Everything You Need To Know
Mashed via Yahoo News· 10 hours agoWhen cooking up a tender, tasty homemade burger, your best meat options are ground beef or ground...
How To Order at a Steakhouse If You're Trying To Lose Weight
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!Dining at a steakhouse can still be a great option when you're on a diet,...
'All I need is one run.' How Perry Meridian ace Austin McNabb transformed body and game.
IndyStar | The Indianapolis Star via Yahoo Sports· 5 days ago"We don't really monitor his numbers, protein, calories or anything like that," the elder McNabb...
Timesaving tips for cooking healthy meals
Medical Xpress· 8 hours agoLiving a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. Restaurant portions often are super-sized and can...
6 Sneaky Habits That Might Be Sabotaging Your Weight Loss Goals
CNET· 3 days agoSummer is just around the corner, and if you're not on track to achieve your "summer bod," you might...
