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Can You Take L-Theanine and Magnesium Together?
Health via Yahoo News· 1 day agoDepending on the type, diuretics might either increase or decrease the amount of magnesium in your body. You might also need to limit medications that...
7 Low Magnesium Symptoms to Watch Out For, According to Doctors
Best Life· 3 days agoMagnesium is an essential mineral that's used in over 300 chemical reactions in the body, aiding in...
Foods With Electrolytes
Verywell Health via Yahoo News· 6 hours agoMagnesium is involved in muscle and nerve function, blood pressure regulation, energy production, DNA repair, and more. Not enough magnesium could lead...
6 Reasons You Might Want To Take a Magnesium Oxide Supplement
Well and Good· 6 days ago"It really relaxes everything in our body," says Deepali Kashyap MD, IFMCP, NMCP, a certified...
Jessica Biel Soaked in 20 Lbs. of Epsom Salt Before Met Gala — What Are the Benefits?
People via Yahoo News· 6 days agoThe high magnesium content was thought to encourage relaxation. But these days, you don't need to...
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
TODAY via Yahoo News· 23 hours agoThe study found that pasta eaters had better diet quality, with higher daily intakes of folate,...
12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 6 days agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
Can Molasses Prevent Anemia?
Verywell Health via Yahoo News· 4 days agoFor context, one serving of molasses is 3 teaspoons (1 tablespoon) containing 15 g sugar. Although molasses is considered a more nutrient-dense...
9 Fruits That Can Help You Hit Your Protein Goals
Health.com· 6 hours agoProtein needs vary depending on factors like age, weight, and activity levels, but most active people probably need between 0.54-0.9 grams of protein per...
Brown Sugar vs. White Sugar: What's the Difference?
Real Simple via Yahoo News· 17 hours agoYou can make your own brown sugar by adding one to two tablespoons of either molasses or another liquid sweetener (like honey, maple syrup, or agave) to...
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