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Can You Take L-Theanine and Magnesium Together?
Health via Yahoo News· 2 days agoDepending on the type, diuretics might either increase or decrease the amount of magnesium in your body. You might also need to limit medications that...
6 Reasons You Might Want To Take a Magnesium Oxide Supplement
Well and Good· 7 days ago"It really relaxes everything in our body," says Deepali Kashyap MD, IFMCP, NMCP, a certified...
7 Low Magnesium Symptoms to Watch Out For, According to Doctors
Best Life· 4 days agoMagnesium is an essential mineral that's used in over 300 chemical reactions in the body, aiding in...
5 Foods That Are Packed with Electrolytes, According to Dietitians
Eating Well via Yahoo News· 6 days agoThat said, they naturally occur in many whole foods, so most people don’t need electrolyte beverages...
12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 6 days agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
Foods With Electrolytes
Verywell Health via Yahoo News· 17 hours agoMagnesium is involved in muscle and nerve function, blood pressure regulation, energy production, DNA repair, and more. Not enough magnesium could lead...
6 Weight Loss Supplements for Women (& What to Look For in a Weight-Loss Supplement)
MediaFeed via AOL· 6 days agoFinding the best weight loss supplements for women (or anyone, really) can be like finding a needle...
Jessica Biel Soaked in 20 Lbs. of Epsom Salt Before Met Gala — What Are the Benefits?
People via Yahoo News· 6 days agoThe high magnesium content was thought to encourage relaxation. But these days, you don't need to...
What are the health benefits of pineapple? How the fruit boosts skin, gut health, sleep
TODAY via Yahoo News· 6 hours agoPineapple has many health benefits. It's high in vitamin C and contains bromelain, an enzyme with...
Everything You Need To Know About Canned Beans
Mashed via Yahoo News· 6 days agoMagnesium plays a role in muscle function and nerve transmission, while potassium helps regulate blood pressure. What's more, research...