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This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
TODAY via Yahoo News· 1 day agoA serving of this healthiest rice is a good source of magnesium, phosphorus, selenium and B...
Kelly Clarkson, 42, Says She Lost 'A Lot' Of Weight On Prescription Medication
Women's Health via AOL· 14 hours agoKelly Clarkson shares her weight-loss journey, which she said included walking more and loading up...
5 immediate changes to address prediabetes
Rolling Out· 2 days agoPrediabetes is a wake-up call, signaling an increased risk of developing type 2 diabetes if no action is taken. According to health experts, nearly 88...
This Is the Healthiest Type of Oat for You
Health via Yahoo News· 23 hours agoOat groats...GI value of around 43.4, which is considered low. Because oat groats have an intact grain structure, it's harder for your body to digest and...
Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 5 days ago“We are understanding more and more what a vital role fibre plays in the health of our gut...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 2 days agoProtein shake The fact that protein shakes are on this list is agood reminder that they should be...
We asked 17 doctors what they eat for breakfast and this is their No. 1 pick
The Today Show via AOL· 1 day agoWhole-grain toast with avocado Another popular breakfast among medical professionals is whole-grain...
20 Gut-Healthy Desserts to Help You Poop in the A.M.
Eating Well via Yahoo News· 6 days agoApple Crumble with Oats Leaving the skins on the apples provides fiber and vitamins, so this diabetic-friendly dessert is not only good tasting but also ...
How ancient grains can benefit people with Type 2 diabetes
New York Post· 5 days ago“Regardless of what type of foods you prefer, covering half the plate with green veggies, [a]...
The Keto Diet Explained: Is the Popular Weight Loss Regimen Effective?
Woman's World via Yahoo News· 15 hours agoDieters should...Getty Images Crissy Barth says keto might not be a great long-term diet plan, but...
