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The 5 best wobble board exercises for runners – and how to do them
Advnture via Yahoo News· 2 years agofeet on a wobble board We’ve all seen them, whether at the gym or in the corner of a friend’s dining...
Use a Balance Board to Introduce a New Dimension to Your Workouts
SPY via Yahoo News· 2 years agoWhen it comes to working out, it’s fair to say that simply standing on your feet has minimal...
Amazon's No. 1 balance board got my butt in shape and rocked me to my core for just $19
Yahoo Life via AOL· 2 years agoI've been clocking in and out of physical therapy like it's my day job for years. I'm cursed with...
What Is a Balance Board? I Tried Using One While Working at My Standing Desk — Here's How It Went
First for Women via Yahoo News· 1 year agoFor those of us with desk jobs, physical movement during the day doesn't come easily. I often find...
Thoughtful Christmas gifts for runners under $50 – picked by a run leader
Advnture via Yahoo News· 5 months agoTwo men running in woodland wearing Santa hats. You don't need to splash out a lot of cash to get a...
Winning at Home: Finding balance
The Holland Sentinel via Yahoo News· 8 months agoBalance is a tricky thing, isn’t it? I was out on the water this past Labor Day weekend, and saw lots of ways that balance showed up. I saw people skiing...
3 Private Health Questions Answered by a Doctor
First for Women via Yahoo News· 2 years agoDuring a doctor’s visit, you may get a little hesitant to ask questions relating to your private health. But, it’s still important to get those answers...
11 Exercises to Keep Your Ankles Strong
Men's Health via Yahoo News· 1 year agoWHETHER YOU LOVE to rep out heavy squats, box jump your way through a CrossFit class, or run like the wind, a major key for your workout success will be...
How to do the ab wheel plank — and the benefits for building your core
Tom's Guide via Yahoo News· 9 months agoWoman at home doing an ab wheel plank Why not use an ab wheel to work muscles harder during planks?...
Leland: Why am I dizzy?
Petoskey News Review via Yahoo News· 9 months agoBeing dizzy or off balance can be a scary sensation. Many adults experience vertigo, dizziness, light headed sensations, ringing in the ears, or general...
