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Peloton's demise is another in a long line of failed fitness fads
Business Insider· 6 days agoIts CEO, who joined the company in February 2022, is already stepping down. Peloton isn't going...
These Simple 2-Step Exercises Are the Very Best Way To Build Strength Quickly
Parade· 4 days agoIf you aren’t sure how to incorporate strength training into your routine, start here. If strength...
Jillian Sabecky of Luzerne County up for Ms. Health & Fitness
The Times-Leader (Wilkes-Barre, Pa.) via Yahoo News· 4 days agoMay 16—Powerful Luzerne County mom, Jillian Sabecky's dedication to her health and wellness earned her a nomination to compete for the title of 2024 Ms. Health & ...
Study suggests both step and time-based exercise targets are equally beneficial
Medical Xpress· 22 hours agoPhysical activity reduces the risk of acquiring chronic illness and infection, and promotes longevity. The current U.S. guidelines, last updated in 2018, recommend that adults ...
Exercise benefits the brain, but improving its blood vessels may take longer
Medical Xpress· 7 days agoPeople with less consistent brain blood flow patterns may be at greater risk of dementia and...
Tyson Fury vs Oleksandr Usyk: Heavyweights should 'speak out' about Saudi human rights
BBC News· 7 days agoTyson Fury and Oleksandr Usyk have been encouraged to "speak out" about the "urgent need for human...
Getting Fit With a New Baby Is Tough. I Turned to Apps and Experts for Help
CNET· 2 days agoI'm a new mom. Here's what I learned from experts and experimenting with fitness apps and what I...
Channeling Elvis Before Gardening Prevents Pain + More Hacks That Block Aches Head to Toe
Woman's World via Yahoo News· 21 hours agoHere's how to ward off gardening-related hand and wrist pain: 1. Make a T ...consider our hands. But...
Want to live to 100? That may depend on your sex
Los Angeles Times· 7 days agoAs co-founder of Age Wave, a think tank focusing on longevity and aging, Dychtwald has been researching these topics for nearly 40 years. In her new...
A professor of exercise and aging shares how she works out and eats to stay healthy as long as...
Business Insider· 1 day agoKaryn Esser, in her 60s, replaced running with brisk walking and took up strength training — even...